That bowl of curd is your skin’s BFF. From rash relief to great facepacks…it’s that versatile

image courtesy: biology.clc.uc.edu
image courtesy: biology.clc.uc.edu

It’s summer and curd is one of the most soothing substances there are. We say substance because it isn’t just a food that cools your body and keeps acid levels down in the stomach, it has many other benefits that are not just dietary.

Curd has great skin benefits as well. With the heat increasing, your skin may see a few rashes or may feel irritable. And at such times, you don’t have to look for some expensive skin cream – just go for that little cup of curd, your first aid dermatologist.

When you need quick relief from summer rashes
For quick relief from heat-related skin rashes, diluting curd with water and applying it over the affected area cools the skin and brings relief. This can be used on children as well, as it has no side-effects. This will also hydrate the skin. This is probably one of the best remedial effects of curd. It is really great for babies as well. Issues like nappy rash or other heat-related rashes or rashes caused by insect bites can be dealt with diluted curd or buttermilk.

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