Foodie Moody Blues

Can food affect your mood? The answer is yes. To know what, why and how, read further.

By Avanika Mote
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They might tickle your taste buds but damage your mood and body
They might tickle your taste buds but damage your mood and body

Last year I drove into the Aundh outlet of McDonalds and drove out with a McMeal. It had a soda, a burger and a pack of fries. Just one of those days you don’t want to cook. The day was tiring as I didn’t want to write a thing on technology. All I looked forward to was a ready-to-eat meal and an episode of The Big Bang Theory to make me feel like it’s a great evening. Once in a while it’s okay to indulge in atrocious food habits. Especially on a Thursday evening. I peeled the paper cover off the burger, put a straw inside my Coke and squeezed some ketchup for the fries while searching for Z-Cafe on my TataSky. Multi-tasking comes handy when there’s a burger to look forward to. It’s also a prep to eat all things inside one burger in a bite. It isn’t easy with burgers, with the mayo dripping and the remote in your other hand.

While Sheldon Cooper was doing what he does the best – turning lame into a verb that creates LOLs – the whole burger-and-Big Bang concept was not working out for me. My funny bone would not tickle. I was starting to feel irritated, though the Coke tried its best to calm my throat. When the meal was over, I started to feel worse than before. And then I was just a phone call away from two pints of beer. This was the last ray of sheer optimism to make my evening great. And Google calls it the ‘junk food blues’. You need to understand that it could happen to you too. Since information is power, it is good to know what junk does to your psyche. So, here are the top five foods that can give you the blues. Continue reading Foodie Moody Blues

Taking on Negligence, Malpractice and Inefficiencies in Healthcare.

How trustworthy are doctors today? Are they really fulfilling their duties as a lifesaver with full dignity?

Today, individuals are not plagued as much by diseases or illnesses, but by medical malpractice.

A friend of mine who was pretty much fit thought of doing a complete body check up. When her test results came out, she turned blue reading the highlighted, Cholesterol: 300 mg/dL. She ran to her physician with the report. He said she needs to control her diet and stop consuming oily stuff as her cholesterol level has reached the maximum limit. He prescribed her few medicines to lower her cholesterol. Fearful of ill-health, she consumed those medicines and fell sick. She was taken to another hospital where they told her that cholesterol level was never high, instead it went low because of wrong medication. When her family raised this issue with the previous hospital they concluded that there was a small mistake from their end. The reports got exchanged. Really?

How simple it was for them to say it was a small mistake. Was the mental and physical pain the patient had to undergo of no significance? This mistake could have lead to severe health issues for my friend.

Another malpractice that we observe is in the Emergency Rooms (ER) at many hospitals that have become chaotic environments where overcrowding and medical negligence is a serious problem. Many patients are left wounded waiting for hours in the queue in order to be evaluated and treated for their medical needs.  Although most patients who are kept waiting for long periods of time will not see any significant deterioration, some patients may have medical conditions far more dangerous. When doctors and nurses are overloaded with patients, they are forced to rush from patient to patient to manage the crowd, sometimes causing them to misdiagnose a patient’s medical condition. Under this type of workload the medical staff is more likely to be tired, overworked, stressed, and disconnected from their patients. This increases the patient’s medical negligence and they are left harmed as a result. Surgical mistakes are also a big cause of death for thousands of people today. Because the patient is unconscious during an operation, he or she is generally the last person to find out if any medical malpractice occurred. The black market in human organs has become a grave threat to public health. Patients completely rely on the medical practitioners without even realizing that post surgery they return home without some essential organs of their body.

When we approach a doctor we usually have to fill out papers that deal with our personal information, our medical history and anything that the doctor should know about our medical condition. From there, these forms go from the clerk to the nurse, and then finally the doctor. One cannot see a lot of issues with this but it can actually cause more problems than none. Those pieces of paper pass from one hand, to another and in that whole process those pieces of paper can easily be tampered, misinterpreted and ultimately misdiagnosed as well.

Use of right technology not only helps assure that the patient’s information is taken care of, but it also helps the hospitals and doctors in improving their efficiency and the quality of diagnosis. Technology can easily help a doctor pull up a patient’s record anywhere in their office or even share it with other entities that may need it. By using technology, it ultimate helps lower the probability of medical malpractice if done appropriately by making the patient’s  information not only more easily readable, but also very clear and understandable.

To curb this issue of malpractice we need to bring in medical laws that encompass the protection of both patients and medical professionals. Patients should be protected under medical law against medical professionals who cause some form of harm, injury or death to a patient, as well as breaching a level of confidentiality. In addition there should also be a medical law to protect medical professionals who have acted responsibly when caring for a patient, despite being wrongly accused by a patient for medical malpractice or other breach of the law.

Fatima SayedFatima is working as an Associate Support in Sales and Marketing team of Savetime.com. She has completed her Bachelor of Engineering in Electronics from University of Pune in the year 2012. When she isn’t glued to her computer screen, you will find her spending her leisure time with pieces of paper creating origami structures to adorn her house.