Personal Health Records – Helping Patients be in Control of their Health and Wellness
With your every visit to a physician, hospital or healthcare provider, you add a new record paper in your medical file. Your file cabinet is filled with your medical files, reports, X-rays, and prescriptions. Whenever you want to access any old report, you dig out all the files to find the right information. Any follow-up visit to the doctor or a consultation with a new doctor needs an hour of preparation because you need to collate all the past reports, prescriptions and other such details.
Today’s smartphone savvy generation has got all the things in control through their phones. They also have a lot of fitness apps installed on their phones which track their fitness goals, calorie count, tablet reminders and all such things. But somehow maintaining a consolidated medical health record online has slipped through the cracks. For many of us, a complete record of all the personal health information still cannot found in a single location at any given time.
Let’s look at some of the advantages of maintaining a personalized digital health record, also called as Personal Health Record (PHR), and that will convince you to look for options to use your smartphone for your healthcare needs as well –
1. Manage your Health and Wellness
Having one place to access the healthcare records and information helps you stay on top of your health. You can maintain a list of your medications, health history, lab results, scans and X-rays, and all such details at a single location. It makes it easy to search and look for information – anytime, anywhere. You don’t need to have physical access to the report files in case you need some information urgently. With PHR, you can track patterns and better manage your health and wellness.
2. Better Inform your Doctors
Whenever you visit your doctor, you can get the most from the visit by updating your doctor with your latest health information. You can share the up-to-date list of medications, reports, or allergies. If you are tracking blood pressure, blood glucose, or weight at home, then you can easily share the latest information with your doctor. Such up-to-date information can help the doctors in improving the quality of care. With such readily available information, you also reduce or eliminate duplicate tests, and receive faster and safer treatment.
3. Be Better Prepared for Medical Emergencies
In case of emergencies, it is important that the doctors know your previous medical history, the medicines or foods you are allergic to, your current medications and dosages, immunization records, a record of your surgical procedures, results of your recent medical tests and even emergency medical contacts etc. During a crisis, it can get difficult to remember such important information and easily accessible PHR can be life-saving in such situations.
4. Chronic Health Management
Living each day with chronic ailments or medical conditions like blood pressure, obesity, depression, anxiety, or diabetes, is very difficult to deal with. There are many things which need to be done to properly track patterns and manage these conditions. PHR apps which can assist you in keeping track of medications, appointments, readings etc. can be very beneficial.
5. Set and Achieve your Fitness Goals
PHR apps help you track your activity, fitness activity, weight, diet, set goals, and track progress. One can easily monitor such information through interactive graphs and visualizations and keep track of the progress. This kind of self-motivation helps individuals in doing the right changes in the diet and activity to get the desired results.
Technology is undoubtedly bringing in a paradigm shift in the healthcare space – gone are the days when patient data and doctors notes were residing in silos at multiple, difficult to access places. Consumers today are looking to have complete information about their health data on their mobile devices with an option to share it with doctors as per the need.