Chubby is not ‘cute’: Why Indian city kids are getting fatter and what we can do

image courtesy: www.topnews.in
image courtesy: http://www.topnews.in

Obesity in children has become this ugly fact disguised as a cute trait among Indian families. It is defined as a 20% excess of calculated ideal weight for age, sex and height of a child. Obesity is visible when there is an excess of accumulated fat in the subcutaneous tissue (below the skin) and other parts of body. A study in 2010 found over 42 million overweight children below the age of 5, globally. A staggering 35 million of them are from urban areas of developing countries. What this means for school children across the globe: as good as 10% of them (between 5 and 17 years) are obese.

Obesity in India

Considering the traditional Indian diet was supposed to be balanced and nutritious, the situation in India has gotten even worse. Nearly 15-20% of children in India are obese and about 30% more are on the edge and are likely to fall into the obese category.

About 10% to 30% adolescents are obese in India. The most dangerous concern, according to this study, is that as many as 60% to 70% of these will remain overweight / obese even in their adulthood. If obesity runs into adulthood, it may result in diabetes and other cardiovascular issues. Continue reading Chubby is not ‘cute’: Why Indian city kids are getting fatter and what we can do