Body of Emotions

We know that emotions are connected to physiological changes in our bodies. But have you ever wondered how your body feels the emotions we constantly experience? What if you can map each emotion you feel on your body? Here’s a look.
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Just in case you thought that emotions were only felt in an unknown, intangible realm, you’re mistaken. A new research carried out by the Aalto University in Finland showed that our bodies feel the sensations of emotions regardless of our culture, nationality, language and religion. This is because the whole mind-body connection is biological and linked to our very drive for survival.

So when the last time your partner kissed you “good morning” and gave you a loving look, where is it that you actually felt the ‘I’m in love’ emotion? Whether it is butterflies in stomach (anxiety) or the puffin up of the chest (pride), these emotions are universally associated with certain bodily sensations. Based on where these emotions are felt inside our bodies, Finnish researchers mapped the emotions that the body went through. Continue reading Body of Emotions