Super Simple But Effective Dadi Ma Ke Nuskhe For Summer Care

Summer is here and it’s again that time of the year where you would want to head outdoors and bask in the glory of the sun. The harsh summer sun can have an adverse effect on your skin, hair and body but let not that deter you from stepping out and having some fun.

Summers can be harsh; there’s no questioning that but you can take care of yourself and your loved ones with some simple tips. No need to rush into the world of toxic cosmetics full of chemicals. We have some fantastic Dadi Maa ke nuskhe for you to take care of your hair, skin and overall health this summer.

Skin Care During Summers

The harsh sun rays tend to make your skin oily thereby making it prone to breaking and acne. Following a regular skin care regime is essential. We see a few of you cringing there, but hey, Dadi Maa has easy hacks for you. Follow these simple steps to take care of your skin during summers:

Cucumber & Lemon Lotion

Stepping out in summers mean getting a horrible tan or sunburns in extreme cases. Cucumber and lemon are known for their lightening properties. Make a lotion with cucumber juice and lemon and apply on the exposed parts of the skin before stepping out. It will not only protect you from tanning and sunburn but will also help in keeping your skin feeling cool. Tip: For more effective results you can add a little coconut oil to this formation.

Curd and Multani Mitti Facepack

Both curd and multani mitti are known for their cooling properties. Rejuvenate your summer skin by applying this face pack. Mix a teaspoon of multani mitti in two teaspoons of curd and apply on your skin. Keep it for 10-15 minutes and wash with cold water. This pack can be applied all over the body. This combination provides moisture and cools down the skin. Since it’s an all natural thing, you can apply it as often as you deem fit for your skin.

Hair Care During Summers

More often than not, people tend to overlook their hair while focusing on their skin. Hair needs as much care and protection as your skin. Here are two best summer hacks by Dadi Maa for summers:

Oil Your Hair

Yes, you read that right. During summers people tend to skip oiling their hair considering that the hair already gets quite murky but that’s the biggest mistake you can commit. Hair needs as much moisture in summers as in winters. During summers, you can opt for coconut oil which is a natural coolant. Massage your scalp for 5-10 mins after oiling. Leave in the oil for at least 30 mins before washing.

Aloe Vera and Curd Hair Mask

Hair needs nourishment just like your skin. Deep conditioning is one of the best and most effective ways to repair the damage caused to your hair. Aloe Vera and curd have cooling properties. Apply this on your head and keep for not more than 30 mins. This mask not only relaxes and rejuvenates your hair; it also helps in fighting dandruff. Yes, dandruff happens in summers too!

Health Care During Summers

Dehydration is the most common issue that people face during summers. Keeping yourself hydrated can be a task if you are on the go the entire day. Here are two simple and easy Dadi Maa ke nuskhe to keep you hydrated even on the go:

Change Your Diet

Water is not the only way to keep your body hydrated. Dadi Maa says that you can eat water too. Yes, you can! Supplement your diet with food that has cooling properties and high water content. Add melons, cucumbers, celery, and strawberries to your diet. If you have a long outdoor day planned, consume these foods or carry them with you along with water.

Avoid Fatigue

Feeling exhausted and drained out is a natural thing during summers. The heat and the physical activities can make you feel tired more often than the usual. In order to fight fatigue and energise your body, you got to stay hydrated. Yes, we know it is clichéd, but that’s the way. Avoid caffeine and carbonated drinks as much as you can. They tend to reduce the water content in the body thereby making you feel fatigued.

Sleeping Better During Summers

We know you all are prepared with your air conditioning and other cooling systems but despite that, you need to take care of certain things in order to sleep better.

Choose Proper Clothing

Ditch all your fancy nightwear and make way for simple, loose, and comfortable cottons. The material of the cloth of your nightwear plays an important role. Our bodies sweat and release natural oils during the night and in summers they do even more. Cottons help in absorbing all the excretion from the body thereby helping you sleep better.

Consume Light and Cooling Food Items

Make sure that you don’t binge during dinner time. Dinner has to be the lightest meal of your day and in summers it becomes even more essential to follow this. A heavy meal will make your body feel warmer which in turn causes trouble with the digestive system. Consuming cooling food items will keep your body temperature down.

Summers may be harsh but you don’t need to lock yourself up indoors. Following these few basic tips can help you in keeping your overall health in check. Whenever stepping out in the sun, make sure that you have your UV protection on and don’t forget to carry your scarf and sunglasses!

Colouring Your Hair? Know This First

The best thing to happen in cosmetology is hair dye. The concept has evolved over the years from the basic henna to a variety of colours available in the market these days. You have a red, a yellow, a green, a blue et al. You name the colour and voila! The range of colours provides you with a chance and scope to play with your looks. The colour and cut of the hair enhance your look, and, hence, it is essential to choose your hair colour wisely just like your haircut. There are many dos and don’ts for picking a perfect haircut, but people seldom pay little heed to the type of colour they should choose.

Things to Know Before Colouring Your Hair

It is recommended to follow a pre hair colouring regime before exposing your hair to such harsh chemicals to ensure that the texture and health of your hair remains intact. More often than not, people neglect the pre colouring hair care. The major focus of people and stylists is usually on the post colour hair care. Make sure to keep your hair healthy before colouring because it can cause severe damage to already damaged hair.

  • Massage your scalp with hot oil at least a couple of days before colouring your hair
  • Avoid washing your hair just before colouring them. Wash your hair a day before doing so
  • Use a mild or sulphate free shampoo to cleanse your scalp
  • Don’t use conditioner before colouring your hair
  • Get rid of your split ends
  • If colouring at home, do a patch test on a very small section of your hair before applying it all over

Choosing the Stylist 

If you are a first timer, pay special attention to choosing your stylist. A good stylist can do wonders to your look. Always choose a professional stylist for colouring your hair. The techniques of hair colouring are complex and not every stylist is well aware of those. Book a pre colouring consulting with the stylist, look at her previous works, discuss with her what you want and see if she is able to understand your requirements or not. Consult friends or acquaintances that have coloured their hair. Their recommendations can come handy when you are confused about finalizing a stylist for yourself.

8 Things to Know Before Colouring Your Hair

Here are a few things to keep in mind before colouring your hair:

  1. Get a Picture for Reference

Loved a look that you came across while surfing the internet or TV channels? Make sure to click a picture of the same to show to your stylist. Tell them what exactly you are looking forward to and it will help them in producing accurate results thereby eliminating any chances of disappointment.

  1. Communicate with the Stylist

As mentioned earlier, it is essential to talk to your stylist and convey her about what are you expecting out of her and the hair colour. It becomes easier for the stylist to work when she knows what exactly you are looking forward to.

  1. Choose a Hair Colour that Reflects Your Personality

We understand that you want to experiment with your looks but whilst you are at it, try and restrict yourself to a colour that will enhance your look and compliment your personality. Just because the blue colour in trending does not mean that it will look great on you too.

  1. Set Realistic Expectations

Many times people walk in the salon with images off the internet that are photoshopped and impractical. Understand this aspect and set realistic expectations for yourself as well as your stylist. If your stylist tells you that she can’t replicate what you want her to then trust her on that.

  1. Choosing Colouring Style

There are many variations and styles in which you can colour your hair. You can opt for highlights, streaks, single colour global, double colour global, highlighting tips etc. Depending upon your lifestyle and needs, choose the colour and style. If you are colouring to cover greys, then global is a good option. If you don’t have many grey strands, you can conceal them with streaks or highlights too. 

  1. If You Are Re-colouring

If you are a repeated user, it is important for you to choose your colour wisely. Repeated use of such harsh chemicals can ruin the health and texture of your hair. Opt for natural or milder hair colours over vibrant and fashion colours. The shades of natural tones are milder on the hair compared to the vibrant colours.

  1. Colouring Your Virgin Hair

Let your stylist know if you are colouring your hair for the first time. Some people’s skin can be reactive to chemicals in hair colour. Ask the stylist to conduct a patch test at the back of your crown. Colouring virgin hair can be fun. Since they haven’t been exposed to chemicals yet, you can opt for any kind of colour that you wish for.

  1. Post Colouring Hair Care and Maintenance

Post colouring hair maintenance and care is a long-term commitment. People often leave it midway. But, it is important to understand that your hair require nourishment and care. Use hair products that your stylist recommends. Before switching or changing your hair care products, talk to your stylist about it.

Keep these simple hair colouring tips in mind the next time you decide to change your look and you’ll be ready for that perfect Instagram pic!